Tiyaa Delights Pistachios are totally fun nuts with a twisty crunch and munch. They are healthy and delicious super food. Now for some nutritional facts; Pistachios are high in protein, fibre, and antioxidants. They also boast several other important nutrients, including vitamin B6 and potassium. They contain several essential nutrients that aids in weight loss, keeps heart and guts healthy. Roast them, soak them or eat them raw, they taste perfect all the way long!