Super fruit for super healthy guts!! Tiyaa Delights Prunes are a perfect snack for regulating your digestive system. All crinkled and wrinkly, this unassuming fruit is surprisingly packed with fibre and a powerhouse of vitamins and minerals, including potassium, iron and retinol. They are carefully dehydrated while preserving all its health properties, keeping them delicious and succulent. This allows you to enjoy prunes all year long.